TREE HOUSE SOUNDS
Take a few minutes out of your day to listen to the dawn chorus recorded by Guy Buttery on his farm in the Midlands, South Africa. Best experienced with headphones.
a guided meditation with
Simon Attwell
A calming meditation focusing on the sensation of ‘just being’, inviting you to be perfectly present in the moment.
‘why i meditate’
“For somebody who has spent their whole life running away from themselves like I have, meditation has been a real healing tool for me to get closer to myself - my inner self”.
Zolani Mahola
a guided meditation with
Zolani Mahola
A loving meditation guiding you to project positive thoughts onto someone you care for, bringing gratitude and abundance to your day.
